|
S
Sun
|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown into the choreography. The class is designed for all ages and all abilities. With movements that are easy to follow and fun to execute, the |
0 events,
|
0 events,
|
0 events,
|
1 event,
An interactive seminar on using meditation to combat anxiety and depression. The instructor has thirteen years of experience with mindfulness studying under meditation teachers such as Mitra-Roshi at Mountain Gate - Sanmonji, Karen Redding at Insight LA and Sensi Sozui Schubert at Hidden Valley Zen Center. |
|
|
0 events,
|
1 event,
Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown into the choreography. The class is designed for all ages and all abilities. With movements that are easy to follow and fun to execute, the |
0 events,
|
0 events,
|
0 events,
|
1 event,
An interactive seminar on using meditation to combat anxiety and depression. The instructor has thirteen years of experience with mindfulness studying under meditation teachers such as Mitra-Roshi at Mountain Gate - Sanmonji, Karen Redding at Insight LA and Sensi Sozui Schubert at Hidden Valley Zen Center. |
|
|
0 events,
|
1 event,
Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown into the choreography. The class is designed for all ages and all abilities. With movements that are easy to follow and fun to execute, the |
0 events,
|
0 events,
|
0 events,
|
1 event,
An interactive seminar on using meditation to combat anxiety and depression. The instructor has thirteen years of experience with mindfulness studying under meditation teachers such as Mitra-Roshi at Mountain Gate - Sanmonji, Karen Redding at Insight LA and Sensi Sozui Schubert at Hidden Valley Zen Center. |
|
|
0 events,
|
1 event,
Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown into the choreography. The class is designed for all ages and all abilities. With movements that are easy to follow and fun to execute, the |
0 events,
|
0 events,
|
0 events,
|
1 event,
An interactive seminar on using meditation to combat anxiety and depression. The instructor has thirteen years of experience with mindfulness studying under meditation teachers such as Mitra-Roshi at Mountain Gate - Sanmonji, Karen Redding at Insight LA and Sensi Sozui Schubert at Hidden Valley Zen Center. |
|
|
0 events,
|
1 event,
Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown into the choreography. The class is designed for all ages and all abilities. With movements that are easy to follow and fun to execute, the |
0 events,
|
0 events,
|
0 events,
|
1 event,
An interactive seminar on using meditation to combat anxiety and depression. The instructor has thirteen years of experience with mindfulness studying under meditation teachers such as Mitra-Roshi at Mountain Gate - Sanmonji, Karen Redding at Insight LA and Sensi Sozui Schubert at Hidden Valley Zen Center. |
