Dance Blast

Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown

Dance Blast

Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown

Dance Blast

Dance Blast is a hip hop-inspired dance fitness class that not only provides a great cardio workout, but also provides great strength-training opportunities with lunges, squats, punches and plyometrics thrown